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In traditional Indian medicine dried and fresh fruits of the plant are used. All parts of the plant are used in various Ayurvedic/Unani Medicine [Jawarish Amla] herbal preparations, including the fruit, seed, leaves, root, bark and flowers.According to Ayurveda, amla fruit is sour (amla) and astringent (kashaya) in taste (rasa), with sweet (madhura), bitter (tikta) and pungent (katu) secondary tastes (anurasas).Its qualities (gunas) are light (laghu) and dry (ruksha), the post-digestive effect (vipaka) is sweet (madhura), and its energy (virya) is cooling (shita).

According to Ayurveda, amla is specific to pitta due to its sweet taste and cooling energy.However, amla is thought to balance vata by virtue of its sour taste, and kapha due to its astringent taste and drying action. It may be used as a rasayana (rejuvenative) to promote longevity, and traditionally to enhance digestion (dipanapachana), treat constipation (anuloma), reduce fever (jvaraghna), purify the blood (raktaprasadana), reduce cough (kasahara), alleviate asthma (svasahara), strengthen the heart (hrdaya), benefit the eyes (chakshushya), stimulate hair growth (romasanjana), enliven the body (jivaniya), and enhance intellect (medhya).According to Unani System of Medicine the Mizaj of Amla is Sard Khushk so that it is very good remedy for Haar Amraz[Hot Diseases].

In Ayurvedic polyherbal formulations, Indian gooseberry is a common constituent, and most notably is the primary ingredient in an ancient herbal rasayana called Chyawanprash.This formula, which contains 43 herbal ingredients as well as clarified butter, sesame oil, sugar cane juice, and honey, was first mentioned in the Charaka Samhita as a premier rasayana or rejuvenative compound.

Popularly used in inks, shampoos and hair oils, the high tannin content of Indian gooseberry fruit serves as a mordant for fixing dyes in fabrics.Amla shampoos and hair oil are traditionally believed to nourish the hair and scalp and prevent premature grey hair.

In Hinduism, amla is regarded as a sacred tree worshipped as Mother Earth.